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A bursa is a closed fluid-filled sac that functions as a gliding surface to reduce friction between tissues of the body. "Bursae" is plural for "bursa." The major bursae are located adjacent to the tendons near the large joints, such as the shoulders, elbows, hips, and knees. Including minor bursae, there are more than 150 in the human body. When the bursa becomes inflamed and tender, the condition is known as “bursitis”. There are several major bursae (some are shown here) and many minor bursae. The cause of bursitis may be chronic overuse, trauma, rheumatoid arthritis, gout, infection, or unknown. Bursitis commonly occurs in the shoulder, knee (washmaid’s knee), elbow, and hip. Other areas affected include the Achilles tendon and the foot. Chronic inflammation can occur with repeated attacks of bursitis or injuries and eventually calcium deposits may be seen in bursae. These calcium deposits cause extreme pain on movement of the muscles and may actually entrap tendons. Pain on movement is the most common symptom with limitation in the range of motion being common. Some bursitis causes substantial pain occurring at night preventing sleep.
Trochanteric bursitis: Inflammation of the bursa located over the lateral thigh resulting in awakening from sleep with deep lateral thigh pain (on the outside part of the thigh) and pain after prolonged walking. The pain is usually most intense over the upper lateral thigh and refers to the outside of the lower thigh and sometimes into the knee. Causes include repetitive stress (overuse) injuries, multiple minor traumatic injuries, lumbar spine disease such as scoliosis, leg-length inequalities, rheumatoid arthritis, lying on one side of the body for an extended period (perhaps due to another injury or illness), excessive or prolonged pressure on the hip such as from standing too long, an acute traumatic incident such as a fall, and previous surgery or prosthetic implants in the hip. Symptoms: Aching pain is usually focused on the outside of the upper thigh, just over the point of the hip. Pain may radiate down the outside of the thigh as far as the knee. Pain is worse when you lie down or roll over on the affected side. Climbing stairs, sitting or standing too long and walking may all be painful. Pain at night is common and may make sleeping difficult. Diagnosis is made on clinical grounds and with diagnostic injections. Therapy is usually diagnostic injections and exercises but rarely surgical excision of the bursa is required.
Knee Bursitis: The knee has three areas that are involved in bursitis: Prepatellar bursa (area 1) which causes pain on bending the knees or resting on the knees. Infrapatellar bursa (area 2) which is involved with jumping injuries. Anserine bursa (area 3) which occurs due to aging and gives pain from the knee joint down the inside of the leg. Treatment is through physical therapy and injections.
Olecranon Bursitis Olecranon bursitis may follow a traumatic accident, such as a fall onto the back of the elbow, or it may seemingly pop up out of nowhere. People who rest their elbows on hard surfaces may aggravate the condition and make the swelling more prominent. Occasionally, the swelling and inflammation can be the result of an infection within the bursa, this is called infected bursitis. Patients with systemic inflammatory conditions, such as gout and rheumatoid arthritis, are also at increased risk of developing this condition. Treatment for routine olecranon bursitis is usually best accomplished by draining the fluid from the sac. Often steroid injections into the bursa will be performed after draining the fluid. Steroids will suppress the inflammatory response to increase the chance of a lasting solution. An oral anti- inflammatory medication is also commonly prescribed. If there is a question of infection within the bursa, the fluid will be sent for analysis. Treatment of infected bursitis requires repeated drainage of the fluid, antibiotic treatment, and sometimes a surgical procedure to remove the infected bursa. Signs of infection include fevers, chills, redness around the bursa, and suspicious fluid within the bursa.
Ischial Bursitis Other important bursae are the ischial bursa which causes deep aching pain in the buttocks when sitting. The ischial bursa lies between the ischial tuberosity and the overlying gluteus maximus muscle. Inflammation commonly arises as a result of trauma or prolonged sitting on a hard surface (weaver bottom). Pain may radiate down the back of the thigh and mimic sciatic nerve inflammation; however, it can be reproduced by pressure over the ischial tuberosity which lies deep in the buttocks. Injection therapy with steroids can be helpful in its management.
Calcaneal bursitis (Heel) Two bursae are found at the level of insertion of the Achilles tendon; one is deep to the tendon and one is superficial. The (superficial) posterior calcaneal bursa can become inflamed primarily in patients with painful heel spurs, a history of improper shoes (eg, high heels), or prolonged walking. Inflammation can occur secondarily from Achilles tendonitis. This bursitis often results from overuse in young athletes. The (deep) retrocalcaneal bursa rarely is a problem. Patients complain of pain on movement and tenderness immediately anterior to the Achilles tendon. Treatment is through physical therapy and steroid injections.
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